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4 self-hosted WHOOP alternatives

WHOOP is a wearable and subscription fitness platform that continuously collects physiological data (heart rate, HRV, sleep, strain) and provides metrics, recovery and training insights via mobile and web dashboards.

Alternatives to WHOOP

Open-source self-hosted fitness tracker for nutrition, exercise, water, and body metrics; includes AI nutrition chat, Docker deployment, web PWA and Android app.

5.7k stars335 forkslast commit Actively maintained

Privacy-first, self-hosted web app for planning workouts, logging sets, tracking personal records and importing smartwatch data. Built with Angular frontend and FastAPI backend.

Wingfit screenshot

521 stars24 forkslast commit Slowing down

Web-based workout diary that visualizes activity as a GitHub-style year heatmap. Built in Go, configurable via file or env, Docker-ready with optional authentication and themes.

473 stars18 forksMITlast commit Likely dormant

What replacing WHOOP actually involves

Every option on this page is open source and free to run on your own hardware, so you own the data and there is no subscription to cancel. 2 of 4 shipped a commit in the last six months. Licences in this list: MIT. In exchange you take on hosting, backups and updates yourself.

Browse everything in Personal Dashboards & Startpages.

Other tools people replace alongside WHOOP